How Amnesia, Dissociation and Re-enactment Play a Role in Trauma

The human brain is such an intricate, complicated and complex creation. Trauma victims constantly find themselves unable to remember certain aspects of a terrible or terrifying event. Many times, they completely dissociate themselves from it, and they’ll even act as though it never occurred. This can cause a lot of confusion for the families of [...]

By |2017-10-18T07:56:14-04:00October 18th, 2017|Trauma|

The Heart of Trauma: Bad Genetics or Lack of Nurturing?

Wherever you look, there are people who are struggling with various difficulties in their lives. Many of them are suffering because of the traumatic experiences they’ve endured. Some may have patterns of mental illnesses within their families, which leads experts to wonder if genetics play a role. If you are in this position, you may be [...]

By |2021-12-15T03:32:57-05:00September 14th, 2017|Trauma|

5 Warning Signs You’re Heading for Alcohol Addiction Relapse

One of the most important skills you will learn in alcohol addiction treatment is how to identify your triggers and overcome them without relapsing. Whether you’re simply looking to educate yourself about the warning signs or you’re trying to get sober and are feeling the urge to drink, below are five signs that you could [...]

By |2021-12-15T03:32:57-05:00September 14th, 2017|Addiction|

Chronic Stress Can Increase Vulnerability to Addiction

Many factors can increase the likelihood of a person developing an addiction. They may have suffered childhood trauma, there may be a history of addiction in their family, poor mental health might drive a person to develop unhealthy coping mechanisms or it could be the result of bad life events such as divorce or the [...]

By |2021-12-15T03:32:57-05:00September 14th, 2017|Addiction|

Top 5 Causes of Drug Addiction Relapse

There are many reasons why someone may relapse when in drug addiction recovery. While these reasons do of course vary from person-to-person, there are some common factors which often lead to willpower weakening and relapse occurring. Below we have listed five of the top causes of drug addiction relapse. Stress Stress has been found to [...]

By |2021-12-15T03:32:57-05:00September 14th, 2017|Addiction|

The Complexity of Repressed Traumatic Memories

Many trauma victims keep their memories close to them. They may think about them all the time. Flashbacks are a common occurrence for them, and they have trouble escaping them once they take place. However, that is not the case for many people with traumatic pasts. Repressed traumatic memories are very real, and it’s not [...]

By |2021-12-15T03:32:57-05:00September 14th, 2017|Trauma|

First Steps for Getting Help for Sex Addiction

If you’re looking for help for sex addiction in Toronto, you’ve overcome the first big hurdle with regards to your recovery. Admitting that you have a problem is incredibly difficult but the good news is that you’re now one step closer to getting the support you need. If you’re aware that you need to speak [...]

By |2021-12-15T03:32:57-05:00September 7th, 2017|Addiction|

Strategies for Developing Self-Discipline During Addiction Recovery

If you’re currently in addiction recovery, congratulations. It may not seem like it right now but you have taken one of the most important steps. You’ve recognized that you have a problem and you have taken the necessary action to help overcome your addiction. Unfortunately, this isn’t to say that recovery is easy however. Overcoming [...]

By |2021-12-15T03:32:57-05:00September 7th, 2017|Addiction|

Ways to Celebrate Accomplishments in Drug Addiction Recovery

When recovering from a drug addiction, it’s natural that there will be pleasant times and difficult times. While it’s important to prepare yourself for the disappointments and setbacks, it’s also crucial to remember the new opportunities and celebrate the accomplishments you make along the way. If you’re currently receiving drug addiction treatment and you’re looking [...]

By |2021-12-15T03:32:57-05:00September 7th, 2017|Addiction|

How to Help a Loved One Find Alcohol Addiction Recovery

Being confronted with alcohol addiction is overwhelming for the sufferer and their loved ones and if you’re playing the supportive role, chances are that you will be facing a number of challenges at this difficult time. The other person might not be ready to admit that they have a problem, maybe they know they have [...]

By |2021-12-15T03:32:57-05:00September 7th, 2017|Addiction|