If you struggle with a sex addiction, you’re probably living a life that’s filled with shame, regret and pain. Although it can feel as though you’ll never break free, you should know that there are ways to combat sex addiction. However, in order to be successful, it’s important to approach treatment in the correct way, which involves achieving sobriety and then treating the underlying issues that have caused you so much pain. Sex addiction counselling can be very effective and it can help you get on the path toward healing.
Sex Addiction Counselling
Many people make the mistake of viewing their sex addiction as “the problem.” Perhaps you can relate to that thought, and as a result, you’ve spent a great deal of time trying to fix or overcome your addiction on your own. It’s possible that you have set limits on yourself, such as trying to stay away from the Internet as much as possible or changing the types of books you read or movies you watch. On the surface, it can seem as though you’re doing the right things, and it’s even possible that you’ve been successful for a short period of time. The problem is that you have used sex as a solution for your pain for so long that it has become a primary problem in addition to the other primary issues you’re dealing with.
Sex addiction counselling helps by giving you the tools you need to achieve sobriety from your addiction. Once you have made progress in that area and you have realized that sex is not a solution, you can begin to focus on and work through the deeper issues that have resulted in your sex addiction. You most likely have other issues that need to be dealt with, and in the past, you’ve used sex as a solution. Sex addiction help involves an all-encompassing approach that helps you remain sober so you can address those problems head-on. Once you do that, you’ll find that you no longer see sex as a solution to making your pain go away, and that’s when true healing can begin.
Understanding Your Sex Addiction
Denial is a very common problem for people who struggle with sex addiction. They tend to keep their impulses a secret from other people, and they frequently engage in activities like prostitution, affairs, pornography and other sexual behaviors. Over time, fulfilling their sexual desires becomes more important than family, friends, work and everything else in their lives.
If any of those activities or feelings sounds familiar to you, professional sex addiction help is the best option for you, and it gives you the best chance to break free. Too many people attempt to change on their own, and more often than not, they are not successful. Multiple failed attempts can actually make the addiction worse because those individuals will use sex as a way to soothe the pain they feel over not being successful. What generally results is a vicious cycle that can only be stopped by talking with a professional who understands sex addiction and knows how to provide the proper sex addiction assistance.
If you’re tired of the struggle, and you’re ready to pursue real healing from your sex addiction, assistance is available to you. As a sex addiction therapist in Toronto, I’ve worked with many other people who felt the same way you feel right now. Many of them suffered in silence for years because they didn’t know what else to do. They tried to change their behaviors many times, but they were never able to be successful on their own. However, once they had the tools they needed, they were able to break free and experience true healing in their lives.
Reaching out for sex addiction assistance is the first step you can take on your path to freedom.
